Stress is like that uninvited guest who seems to overstay their welcome and can wreak havoc on both the mind and body. Let’s break it down. Stress is your body’s natural response to any kind of demand or threat. When you sense danger, whether it’s real or imagined, your body’s defenses kick into high gear … Read more
Natural remedies often carry the halo of being safe and effective just because they’re natural. It’s a bit like thinking anything labeled organic in a store must be healthier without checking the details. The charm of natural remedies isn’t just their plant-based origins. A whole mix of cultural and historical influences glam them up. Think … Read more
Herbalism’s been around for centuries, weaving its way into the fabric of medicine through the ages. It’s all about using plants for potential healing properties, a practice rooted deeply in history. Whether it’s ancient traditional methods or modern alternative therapies, herbalism’s got a rich narrative in the world of health. There are tons of different … Read more
Medicinal herbs have been healing humans since ancient times. Across different cultures and traditions, these natural wonders have served as the foundation for countless medical practices. They’re a testament to the age-old wisdom passed through generations, showing us how nature’s bounty can truly sustain life. Herbs work to promote healing on multiple levels, addressing not … Read more
Back in December 2020, I realized that I was having a health problem. I was dealing with some unexplained pain on my lower left side, above the hip. And I also had a unexplained weight loss of about 20 pounds. When you are 6 foot 2 or so tall, you really do not want to … Read more
Have your ever seen the old TV commercial about a singer singing such high notes that those notes actually can break glass? A long time ago, Nikola Tesla had this to say: “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Rife frequencies might sound like … Read more
